How women can practice differently.
In this video, Esther Greter, founder of Kalia Yoga & Coaching, and I have a wonderful conversation about:
- Why body yoga is not a millennia-old tradition.
- How scholar Miranda Shaw discovered that women were “translated out” of spiritual traditions.
- How the brain of a woman differs from that of a man.
- How hormones influence us women.
- Should you practise yoga during menstruation? If so, how?
- The cyclical nature of women, the seasons of the cycle explained.
- How to practice yoga differently as a woman.
- What the “call to the temple” is.
We hope we can inspire you to go on a journey of discovery!
Sincerely, Katharina